So I am doing Whole30 (which I mentioned in my resolutions post), a wellness plan that focuses on lots of protein, healthy fats, fruits and veggies. The program's purpose is to target individual's food habits and retrain our emotional attachment to food. It calls for a total elimination of all the fun foods in my life, like sugar and wine and bread and cheese and grains.
No wine, guys.
No grilled cheese.
Oh, and no pizza. It's like the freaking apocalypse.
I feel excited about the potential outcome of this program, because I read the book and the cook book and I believe all the wonderful benefits that come from eating so clean. I've had friends and family complete the 30-day program (and the extra 12-day reentry), and they have felt an increase in overall clarity and sharpness, amazing amounts of energy, a newfound sense of discipline and control in their lives, clearer skin, better digestion, and just overall wonderfulness. Who doesn't want that?
I want that. That's why I decided to do it.
But oh. It comes at a cost, guys.
I am on day 3 of Whole30. And I feel *so* angry.
I don't know why I am so mad. I feel really really mad though. I'm tired of reading through every single ingredient of every single food I used to cook with. And realizing so many of my go-to "healthy" ingredients are loaded with sneaky preservatives and artificial sweeteners. And don't even get me started on how long I've been in the kitchen. I'm like a kitchen slave. This is what it must have felt like to be a woman in the 50's, and home every day, just making those pork chops and vegetables and waiting for her man to come home blah blah blah. This doesn't work in the modern world! We don't just stay home all day to cook! And this is coming from someone who LOVES to cook.
What's happening to me.
I'm not trying to be angry. I even reached out to some friends because I felt so angry. Not at anyone or anything, but just a general, blanketing sense of fogginess and annoyance. The consensus is that this particular feeling is part of the detox of the program. It's fascinating to me, because I am such a healthy eater and mindful cook. So the fact that I'm detoxing and it feels this powerful, this soon, is a little mind-blowing. Slightly concerning. And annoying.
The final nail in the coffin is that I kind of had to force Stevie to do Whole30 with me. It's so much better if couples do it together, because there is a lot of food prep and a need for a big commitment to the new routines and it just makes sense when you're eating meals together. So he was on the fence and I forced him to read a few chapters and he was still all, "I don't know. I don't really get WHY we would do this. I need more conviction." He finally got on board because, what else is he going to do? I'm the primary chef in this house. And you know that guys? I'm on Day 3 of feeling crummy and he feels AMAZING. Yesterday he said, "It's weird, because we usually eat really healthy anyway. But the fact that I feel SO GOOD after just a few of these cleaner meals is really compelling. Like, this program works." And you guys, every time he talks about how amazing he feels, I kind of want to punch him.
That's not a normal feeling for me, in case you were wondering.
I generally love his sunny nature.
WHAT IS HAPPENING TO ME.
So there you have it. I'm on on Day 3 and I have 27 to go. Plus the 12 reentry days, if I choose to do those. Bet you can guess which way I'm leaning on that one.
I'll be sharing some Whole30 recipes this month that hopefully rock my world and don't taste like a boot. I've actually found a few that I really enjoy, even in the midst of my irritability. So there you have it.
Who's done Whole30? What was your experience? Anyone currently doing it? Let's talk recipes!
P.S. - My Whole30 Diary from the first week.