This post is sponsored by Taste Nirvana and all opinions are my own.
Is it so bad that on this particular day, I raced my son and didn't let him win?
He's wasn't thrilled about it either. I think he expects adults to let him win at things like racing, but I don't want to coddle him in that way because you guys, he's actually really fast. And I want him to learn how to be a good loser because I know he will win at things in life, too. And it's all about handling victories and losses with equal grace, right?
Or maybe I just get crazy satisfaction out of beating a 3-year old at a sprinting competition. The world will never know...!
In all seriousness, I really do my best to keep my kids in the healthy eating zone, and as their appetites grow, I'm continuously searching for ideas and ways to nourish them without throwing processed snacks and sugary drinks their way. I've been an avid coconut water drinker for years now, but my kids have never quite gravitated toward the taste. In the past I've hidden that herbal taste in smoothies, especially for Everett, because I want him to experience all the incredible benefits of coconut water, like the mega-hydration, electrolytes and potassium.
Little Tip - As someone who has dealt with dehydration migraines in the past, I've learned that coconut water is my go-to drink if I'm planning to be in the sun or exercising intensely. My favorite beach trip beverage is coconut water on ice with a whole sliced, squeezed lemon. Yummmm.
Since giving Taste Nirvana a try, I am thrilled and so pleased that my kids will actually drink this, too! Taste Nirvana is unique because it is actually made in Thailand from the Nom Ham coconuts (which literally translates to "fragrant water coconuts"), which produces a much sweeter water without the use of added sugars. Which makes my sweet tooth a happy tooth. These coconuts are harvested at their peak, when the water and meat composition are perfectly balanced, and then bottled within hours on the same day of harvest. The pure, flowery-honey taste is so different from conventional coconut waters, and I appreciate how sweet and fresh it is without tasting overly earthy.
Our family has been drinking Taste Nirvana lately on and off the soccer field, because it's so great to consume when you need to boost your electrolytes, potassium and hydration, making it the perfect sports drink (straight from the earth!) I will be keeping these in my soccer bag all season long so that my son can boost his energy and quench his thirst without compromising nutrients or taste. I'm used to regular coconut water (because I like to add lemon to it!), but Taste Nirvana has some pretty rad additions to their water - you can drink it with aloe, with coconut meat and even with passionfruit seeds! It's making me feel real exotic... and also like I'm maybe missing out on a much-needed trip to Thailand :)
We do a lot of "cheers!" with our drinks, and sweet Daxton is beginning to catch on to our little practice... he basically wants to do whatever he sees his big brother doing! I have a feeling soccer is just around the corner for him. Along with some sprinting sessions with mama. Not gonna lie, I'm thinking this kid will be able to beat me soon.
I'd love to hear from you about how you and your your family stay hydrated during the warmer seasons of the year, especially with exercise, sports and so much time in the sun! Stay tuned for more about this coconut water find - I'm excited to share more about the ways our family is weaving this beverage into our everyday life! And if you're interested in snagging some for yourself, you can shop Taste Nirvana here. Happy hydrating, friends! xx