Exercise Power Hour!


The weather around here has been whack. It warmed up about a month ago, and then the temperatures decided to plummet back into the 30's like a big fat April Fools trick. It's almost Easter and I fear my grass shall never been green again.

So even though it's been stupid cold (sorry, my New England friends, but seriously, people live in the South to be able to enjoy spring temperatures when it's actually spring, which it is now, so I have no idea what's going on) - but, we've been going outside anyway. Every day after the boys wake up from their afternoon nap, sometime in the 4 o'clock hour, we high tail it outside and move our bodies. I've started calling this exercise power hour, because even though it's not exactly enjoyable temperatures (and my flowers haven't bloomed so there's no yard decor going on), it's still so important to move and play and get some fresh air. For their sanity and mine - cabin fever has gotten real around here these last few weeks and we all need the sunshine, even if it is still bathed in winter's chilly breath.

Workout Plank2.jpg

I decided to start giving Everett some exercise pointers. I taught him how to do squats, lunges, push ups and planks. And since he loves to run, we sprint in between these sets and really get our blood pumping. And it's been SO much fun! Daxton just toddles around and watches us, but I actually picked him up the other day and squatted with him for extra weight and GOOD LORD. I could only do 3. That kid is hoss.


My activewear was sent to me by Yandy.com and I chatted about the line over on 5 Minutes for Mom. Check out the post I wrote about why moms should never apologize for living in their activewear! Because for real you guys. It's my mom uniform.

Happy Friday to you, friends! xx

An Afternoon in Cozey7 + Giveaway! (CLOSED)

I've got my hands full these days. My 19-month-old son Everett is busy. Busier than ever. He's exclamatory, opinionated, hilarious, and recently - he's slightly frenzied about the next time we're going outside. He always, always, always wants to play outside. With the polarizing weather that's come to our little town this winter, it's been an interesting experience, teetering between making my son happy and staying comfortable. Because I don't necessarily always want to be outside. It's been cold! But he always wants to be outside - playing on his swing set, running around the yard with his football and especially his new favorite - making mommy play basketball. Because he can't dunk (yet). My game has actually gotten pretty good.

This new season of frolicking outside for hours a day has left me with the curious task of attempting to properly dress Everett to keep him warm enough for all the 40-degree weather play. When Cozey7 reached out to me about trying out the Trailhopper, I pretty much looked to Heaven and gave thanks. After browsing the Cozey7 site for just a few minutes, I had a dumbfounding feeling that this product was the answer to so many of the problems that we have encountered with our little guy. For example, when he was a baby, he would gladly sit cozy in his stroller with a blanket wrapped snug around him while I jogged (okay, walked) outside to get some fresh air. However, as he has grown into the toddler stage, his signature move is to strip off the blankets (and hats, mittens, even shoes!) in his stroller. One day I felt like passersby were looking at me like, "What a bad mom, taking her son outside and so under dressed!" That may or may not have been true - but he has been under dressed all too often. Because he's getting opinionated about what he wants to wear and not wear.

Until now, that is. The Cozey7 Trailhopper has been the answer to our cold-weather problems. Not only does Everett love putting it on (because he knows it means he gets to play outside!) but it's extremely thick and durable, so he can be as rough and tumble as he likes and I don't have to worry about his clothing. It's made of a performance-grade Polartec fleece, and the feet fold up and down to adjust the size, allowing him to wear it for as long as possible before switching to the next size. Surprisingly enough, I did a little research and there is almost nothing like this on the market - unless you want to dress your kid in a full-on snow suit. I love that my son can wear this as a final layer over his normal clothes and enjoy the toddler life most abundantly - he's worn it camping, during the Snowpocalypse, and even riding around on the golf cart (because in our town, there is more golf cart path mileage than actual road mileage). We've been testing this product for months now, and I must say - I'm a believer. I wouldn't share this with you if I weren't. If you're an outdoorsy family (or if you aspire to be!), this outwear layer will be just as important as shoes and a hat. Check out a few pics of our little guy in his Trailhopper - and scroll below for a promo code and to enter a giveaway to win one for your kiddo!

Everett is wearing  the Trailhopper,  C/O Cozey7 in frost blue.

Everett is wearing the Trailhopper, C/O Cozey7 in frost blue.

Check out the Cozey7 site to learn more about the mission to educate parents on getting outside with their children, browse the product line and economical subscription box options, and learn more about the amazing mother-son duo that run this Colorado-based startup. When placing an order, make sure to use the code oykristen to get $5 off! And follow the instructions below to enter to win a Trailhopper in your choice of size/color for your little one! The giveaway will run for a week and the winner will be notified via email on Tuesday, March 8, 2016. Good luck, friends! And happy adventures to you :)

Many thanks to Cozey7 for hosting the giveaway. Other than being gifted this product to try/use, I was not compensated for this review. The opinions represented are entirely my own. See my Advertising Disclosure for more information on my product collaboration policy.